Concussions, Your Gut & You.
This article is about Concussion and it's potential effects on the body's the nervous and digestive systems. There's a bit of straight forward anatomy here, but it's important to have an understanding of this to then appreciate the complexity behind why concussion symptoms can be so varying, persistent and pervasive. So, bear with me through a bit of anatomy and physiology before we get to the really good stuff, and why you came to read this in the first place. Now, put on
CST & The Breath of Life
Cerebrospinal Fluid and the Craniosacral Rhythm Perhaps the most basic principle of Osteopathy is that the body should freely move in response to the Craniosacral Rhythm. This rhythm is produced by the production and reabsorption of Cerebrospinal Fluid (CSF), which is found circulating the brain and spinal cord. It can be found in the ventricles of the brain, the central canal of the Spinal cord, and the Subarachnoid space. The production and reabsorption of CSF is what we