

Use Your Benefits to Your Benefit!
YOUR 2018 BENEFITS YEAR IS ALMOST OVER! You've worked hard all year and paid into your health benefits plan so don't let those benefits...


The Rebound Effect
I regularly wax on about the positive results of Osteopathy and share the positive testimonials I often receive from happy patients due...

Concussions, Your Gut & You.
This article is about Concussion and it's potential effects on the body's the nervous and digestive systems. There's a bit of straight...

Ripe Snowflakes
Anyone who's come to see me during the Christmas season knows full well that the Vince Guaraldi Trio's Charlie Brown soundtrack will...


The New Normal
I turn 49 today. It is the last year of my 4th decade on this planet, and I intend to make it a good one. I hear the term "new normal" a...

Pain Management or Pain Resolution? You Choose.
In the early 2000's, I worked in multi-disciplinary clinic attached to a vitamin store. One instance has stayed with me and stands out as...


What We Resist Persists
We all have a shadow side, and often we avoid it because we wish to only see the good in ourselves. It is our allegorical "dark" side; a...


Acid Reflux: It's not Just From Your Gut.
Acid reflux, or Gastroesophageal Reflux Disease (GERD), is an all too common experience and a very common complaint within clinics. It...

Partners in Crime: The Illio-Psoas
The Psoas (so-as) is a unique muscle in the body in that it is the only muscle that connects the spine with the legs, and it's also a hip...


Arthritis, Pain & Osteopathy
Osteopathy is a gentle form of hands on manual medicine that primarily treats the neuro- musculoskeletal (neurological, muscular and...