
"I Need Me to Treat Me"
I've heard this comment from pretty much every therapist I know at some point, and I've uttered it myself from time to time - mostly from...

Health & Beauty: An Inside Job
“We strike at the source of life and death when we go to the lymphatics” ~ Dr. A.T. Still, founder of Osteopathy The lymphatic system is...

Rebirth, Solstice and Qi
December is my birthday month, and while I've never loved the cold or the long dark days, I've always loved winter solstice, the tipping...


Temporary Leave of Absence
As some of you already know, I was in a significant collision this past July 16th. Due to this, I'll be out of "treatment mode" for a...


Ch-Ch-Ch-Changes
It's that time of year again where we feel compelled to make the Resolutions for Change that we could choose to make at any point in the...


The Season of Giving
And so this is Christmas! It has me, again, pondering the nature of gifts and of giving, and I am reminded of Rumi's famous quote: "When...


Use Your Benefits to Your Benefit!
YOUR 2018 BENEFITS YEAR IS ALMOST OVER! You've worked hard all year and paid into your health benefits plan so don't let those benefits...


The Rebound Effect
I regularly wax on about the positive results of Osteopathy and share the positive testimonials I often receive from happy patients due...

Concussions, Your Gut & You.
This article is about Concussion and it's potential effects on the body's the nervous and digestive systems. There's a bit of straight...

Ripe Snowflakes
Anyone who's come to see me during the Christmas season knows full well that the Vince Guaraldi Trio's Charlie Brown soundtrack will...